Hello.

Hi friends. My name is Loren Miche, a girl who has a passion for nutrition, holistic healing, fitness and overall wellness. Enjoy!

Sesame Seitan

Sesame Seitan

Okay, I’ve made this recipe 3 times since perfecting it and OH MY GOODNESS…B O M B. Usually i’m all about sesame tofu but trying it with seitan is a whole new world, it is sooooo good. This reminds me of a asian “beef” dish and it is PERF.

this recipe only takes 7 minutes!

I’m not going to talk your ears off lets get straight to what ya came for BOMB FOOD.

Ingredients:

  • 8 oz seitan

  • 1/4 c coconut aminos (or soy sauce)

  • 1 1/2 tbs rice vinegar

  • 1 tbs brown sugar

  • 2 cloves garlic (minced)

  • 1 tbs sesame seeds

  • 1/2 tbs corn starch

Instructions:

  1. Start by draining your seitan (if it comes in liquid) and heat a pan with drizzle of oil on medium heat. Add seitan to pan and cook for 3 minutes until seitan starts to brown.

  2. While seitan cooks add coconut aminos, rice vinegar, brown sugar, minced garlic, sesame seeds and corn starch into a bowl and stir until combined and brown sugar is mostly dissolved,

  3. Once seitan has cooked for 3 minutes add all sauce over the seitan and continue to cook for 2-3 more minutes until sauce thickens and coats all seitan chunks.

  4. Serve with your choice of sides. I love to eat this with steamed broccoli and white rice (kinda like beef stir fry from my childhood!) ENJOY

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